Also known as
Lucerne • Spanish Clover • Buffalo Herb • Purple Medic • Chilean Clover • Luzerne • Erba medica
Supports
Blood cleansing 
Hair 
Inflammation 
Lactation NATIVE TO
Native to central asia and the middle east
ORIGINS & USES
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Used by Indigenous groups in North Africa and the Middle East to support digestion and cleanse the blood
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Rich in chlorophyll, vitamins K and C, and trace minerals
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Nicknamed the “father of all foods” in Arabic (al-fac-facah) due to its deep roots and nutrient density
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Traditionally fed to livestock to boost vitality — later adapted for human use in teas and tonics
RESEARCH
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A 2015 study found alfalfa leaf may reduce cholesterol levels and support metabolic health
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Shown to have anti-inflammatory and antioxidant effects in lab models
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Often studied in combination with other herbs, less common as a standalone in clinical trials
NOTES
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Not recommended during pregnancy in high doses
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May interact with blood thinners due to high vitamin K content
