Also known as
American blue verbena, Holy herb, Mosquito plant
Supports
Anti microbial 
Digestion 
Fever 
Liver 
Nervous System 
Relaxation 
Stress NATIVE TO
Eastern North America • Central North America • Southeastern North America • Southern Canada
ORIGINS & USES
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Used for centuries in Indigenous and Western herbal traditions across North America to support the nervous system, digestion, and emotional balance
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Classified as a nervine—an herb traditionally used to calm, strengthen, and support the nervous system during periods of stress, tension, or overwhelm
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Traditionally used as an antimicrobial and anti-tuberculosis remedy, as well as to address fevers and infections
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Also taken as a general tonic and diuretic to support fluid balance and reduce swelling
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Commonly prepared as a tea, infusion, or tincture
RESEARCH
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Studies suggest blue vervain contains compounds with mild sedative and anti-inflammatory properties
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Research indicates potential benefits for nervous system support and digestive function, though human studies are limited
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Most evidence comes from traditional use and preclinical research rather than large clinical trials
NOTES
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Generally well tolerated when used in moderate amounts; excessive intake may cause digestive discomfort
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Not recommended during pregnancy; may interact with sedative medications
