Also known as
Althaea Root • White Mallow Root • Sweet Weed • Mortification Root
Supports
Digestion 
Gut 
Respiratory 
Urinary Tract NATIVE TO
Eastern Mediterranean • Western Asia
ORIGINS & USES
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Used for centuries across Europe, Western Asia, and North Africa to soothe the digestive tract, respiratory system, and urinary passages
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Naturally rich in mucilage, polysaccharides, and plant compounds that help coat and protect irritated tissues
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Historically valued for its moistening and cooling properties, supporting balance in dry or inflamed conditions
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Traditionally prepared as a cold infusion, tea, or decoction to calm the gut, throat, and mucous membranes
RESEARCH
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Studies suggest marshmallow root’s mucilage content helps protect and soothe gastrointestinal and respiratory tissues
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Shown to exhibit anti-inflammatory and antimicrobial activity in laboratory studies
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Often studied for its role in supporting digestive comfort, throat health, and urinary tract function
NOTES
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Generally well tolerated; due to its coating action, it may slow the absorption of medications if taken simultaneously
