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Also known as

Maypop • Passiflora incarnata

Supports

Nervous System
Sleep
Stress

NATIVE TO

Eastern North American Woodlands • Southeastern U.S. River & Woodland Systems

ORIGINS & USES

  • Traditionally used by Indigenous tribes of the Southeastern United States as a calming nervine to ease restlessness, support sleep, and soothe the nervous system

  • Contains flavonoids, alkaloids, and glycosides associated with relaxing and nervine properties

  • Traditionally prepared as a tea, tincture, or infusion to promote relaxation, ease tension, and support restful sleep

 

RESEARCH

  • Studies suggest passionflower supports relaxation and may help reduce symptoms of anxiety and restlessness

  • Research indicates potential benefits for sleep quality and nervous system regulation

 

NOTES

  • Generally well tolerated; excessive intake may cause drowsiness or digestive discomfort in some individuals