


Also known as
Maypop • Passiflora incarnata
NATIVE TO
Eastern North American Woodlands • Southeastern U.S. River & Woodland Systems





ORIGINS & USES
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Traditionally used by Indigenous tribes of the Southeastern United States as a calming nervine to ease restlessness, support sleep, and soothe the nervous system
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Contains flavonoids, alkaloids, and glycosides associated with relaxing and nervine properties
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Traditionally prepared as a tea, tincture, or infusion to promote relaxation, ease tension, and support restful sleep
RESEARCH
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Studies suggest passionflower supports relaxation and may help reduce symptoms of anxiety and restlessness
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Research indicates potential benefits for sleep quality and nervous system regulation
NOTES
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Generally well tolerated; excessive intake may cause drowsiness or digestive discomfort in some individuals
