Also known as
Serenoa Repens, Sabal, American Dwarf Palm Tree, Serenoa, Sabal Fructus, Sabal Serrulata, Fan Palm
Supports
Hair 
Skin 
Urinary Tract NATIVE TO
Southeastern U.S. Coastal Plain
ORIGINS & USES
-
Traditionally used by Indigenous peoples of the southeastern United States to support urinary, reproductive, and hormonal health
-
Naturally rich in fatty acids and phytosterols that help modulate androgen activity and support endocrine balance
-
Long valued for supporting prostate health, urinary function, and hair density by helping regulate hormone conversion associated with aging and hair thinning
-
Commonly used to support hormone balance in androgen-related conditions, including acne, polycystic ovary syndrome (PCOS), and breast tissue health
-
Traditionally prepared as a dried berry, powder, or extract to support vitality, balance, and healthy aging
RESEARCH
-
Studies suggest saw palmetto may support prostate health and urinary function, particularly in aging populations
-
Research indicates potential anti-inflammatory and hormone-modulating effects through inhibition of certain enzymes
-
Often studied as a standalone ingredient or in combination with other botanicals for men’s health formulations
NOTES
-
Generally well tolerated; mild digestive discomfort may occur in some individuals
-
Not recommended during pregnancy or for those using hormone-related medications without medical guidance
