Also known as
Holy Basil • Ocimum tenuiflorum • Sacred Basil • Krishna Tulsi
Supports
Antioxidant 
Immunity 
Relaxation 
Stress NATIVE TO
Indian Subcontinent • South & Southeast Asia
ORIGINS & USES
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Used for thousands of years in Ayurvedic traditions across the Indian subcontinent to support resilience to stress, immune health, and overall balance
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Naturally rich in eugenol, flavonoids, and polyphenols associated with antioxidant and adaptogenic properties
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Revered as a sacred plant in Hindu culture, traditionally grown in household courtyards and used in daily ritual and medicine
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Commonly prepared as a tea, fresh leaf infusion, or powdered herb
RESEARCH
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Studies suggest tulsi exhibits antioxidant, anti-inflammatory, and antimicrobial activity in laboratory and clinical studies
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Research indicates potential benefits for stress response, metabolic balance, and immune modulation
NOTES
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Generally well tolerated when used in typical dietary amounts
