


Also known as
Bearberry • Kinnikinnick
NATIVE TO
Circumboreal North America





ORIGINS & USES
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Traditionally used by Native American tribes across North America to support urinary tract and bladder health, particularly in cold and boreal regions where the plant grows naturally
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Rich in arbutin, tannins, and flavonoids, compounds associated with antimicrobial and astringent properties valued in Indigenous medicine
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Known in many Native cultures as kinnikinnick, uva ursi leaves were used both medicinally and ceremonially, often blended for smoking or prepared as teas
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Historically prepared as a short-term infusion or decoction to support cleansing, urinary balance, and seasonal wellness
RESEARCH
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Studies suggest uva ursi exhibits antimicrobial activity, particularly in relation to urinary tract pathogens
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Research indicates its arbutin content may support urinary tract health through antibacterial action when metabolized
NOTES
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Not recommended for long-term or continuous use due to tannin and hydroquinone content
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Should be avoided during pregnancy and used cautiously alongside medications affecting the kidneys or urinary system
